Udupi Rasam Recipe, Tomato Saaru Recipe, How to make Mangalorean style Rasam – Kannamma Cooks (2024)

By Suguna Vinodh/ Nov 2016 / 5 Comments

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Udupi Rasam Recipe, Tomato Saaru Recipe, How to make Mangalorean style Rasam – Kannamma Cooks (1)

How to make Udupi style rasam made with dal and tomato. Rasam with homemade rasam powder / saaru podi. Karnataka Udupi style tomato rasam recipe. Mangalorean style rasam.

Rasam is something taken very seriously in South Indian kitchens. Udupi rasam is hot, sour and a little sweet from the jaggery rounding off the flavors so well.The colour and aroma makes it mouth watering. I adapted this recipe based on Hari Sankaran’s TV show. The important thing in the rasam is the rasam powder / saaru podi. The saaru podi is made with byadagi chillies. Byadagi chillies are native Karnataka chillies that are very bright red in colour but not very spicy. It has a unique flavour and that’s important for the rasam. Its also sold as Mangalorean chillies. Byadagi Chillies come from the Haveri district in Karnataka. The chilli is long and wrinkled and deeply red. Its not very hot but imparts a dark color and aroma.

Udupi Rasam Recipe, Tomato Saaru Recipe, How to make Mangalorean style Rasam – Kannamma Cooks (2)

First lets make the saaru podi / rasam powder.
We will be roasting all the ingredients in coconut oil.

Udupi Rasam Recipe, Tomato Saaru Recipe, How to make Mangalorean style Rasam – Kannamma Cooks (3)

Take a pan and heat a teaspoon of coconut oil. Add in the byadagi chillies and roast in a low flame until very aromatic and the chillies slightly puff up. Remove from heat and set aside on a plate to cool.

Udupi Rasam Recipe, Tomato Saaru Recipe, How to make Mangalorean style Rasam – Kannamma Cooks (4)

Add in a teaspoon of oil in the pan and add in the cumin seeds, coriander seeds, black pepper, fenugreek (vendayam), curry leaves and black mustard seeds. Keep sauteing continuously on a low flame. After sometime the mustard seeds will start to splutter. Switch off the flame and add in the turmeric powder and asafoetida (hing). Saute briefly and let it cook on the residual heat. Set aside on a plate to cool completely.

Udupi Rasam Recipe, Tomato Saaru Recipe, How to make Mangalorean style Rasam – Kannamma Cooks (5)

Once the mixture is completely cool, grind the ingredients to a fine powder. Saaru Podi is ready.
Note: If making Saaru Podi in larger quantities, dry roast each ingredient separately.

Udupi Rasam Recipe, Tomato Saaru Recipe, How to make Mangalorean style Rasam – Kannamma Cooks (6)

Store the saaru podi in an air tight container and use accordingly. For retaining freshness and longer shelf life, I store my ground saaru podi in the freezer. It stays fresh for months in the freezer. The smell and aroma remains so fresh if stored in the freezer. Use saaru podi accordingly.

Now, lets make Mangalorean, Udupi Style Tomato Rasam, Tomato Saaru.

Boil the toor dal and tomatoes with two cups of water in a pressure cooker for 10 minutes. Remove from heat and set aside to cool. Once the pressure is released, open the cooker and mash with the back of a cup. Set aside.

Udupi Rasam Recipe, Tomato Saaru Recipe, How to make Mangalorean style Rasam – Kannamma Cooks (7)

Soak a gooseberry size tamarind in water for 20 minutes. Extract the pulp of the tamarind and discard the seeds and the fibre. Set aside the tamarind pulp / juice.

Udupi Rasam Recipe, Tomato Saaru Recipe, How to make Mangalorean style Rasam – Kannamma Cooks (8)

Heat coconut oil in a pan and add in the mustard seeds. Let the mustard seeds splutter. Add in the tamarind pulp and salt. Add in 2 teaspoon of jaggery. Let it simmer for five minutes.

Udupi Rasam Recipe, Tomato Saaru Recipe, How to make Mangalorean style Rasam – Kannamma Cooks (9)

Add in a tablespoon of saaru podi / rasam powder and the boiled dal-tomato mixture. Let it simmer for 5-7 minutes.

Udupi Rasam Recipe, Tomato Saaru Recipe, How to make Mangalorean style Rasam – Kannamma Cooks (10)

Switch off the flame and add in the finely chopped coriander leaves and the ghee.

Udupi Rasam Recipe, Tomato Saaru Recipe, How to make Mangalorean style Rasam – Kannamma Cooks (11)

Delicious Tomato Saaru / Karnataka Udupi Tomato Rasam is ready! Enjoy with a bowl of rice.

Udupi Rasam Recipe, Tomato Saaru Recipe, How to make Mangalorean style Rasam – Kannamma Cooks (12)

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Udupi Rasam Recipe, Tomato Saaru Recipe, How to make Mangalorean style Rasam – Kannamma Cooks (13)

Udupi Rasam Powder, Saaru Podi

5 from 2 reviews

How to make Udupi style rasam Podi. Saaru Podi

  • Total Time: 20 mins
  • Yield: 1 cup 1x

Ingredients

Scale

  • 2 teaspoon coconut oil
  • 50 grams byadagi chillies ( 1 cup )
  • 5 sprigs curry leaves
  • 1 tablespoon turmeric powder
  • 1 tablespoon asafoetida (hing)
  • 3 tablespoon coriander seeds
  • 1 tablespoon black pepper
  • 1 tablespoon cumin seeds
  • 1 tablespoon mustard seeds
  • 1 teaspoon fenugreek seeds

Instructions

  1. Take a pan and heat a teaspoon of coconut oil. Add in the byadagi chillies and roast in a low flame until very aromatic and the chillies slightly puff up. Remove from heat and set aside on a plate to cool.
  2. Add in a teaspoon of oil in the pan and add in the cumin seeds, coriander seeds, black pepper, fenugreek (vendayam), curry leaves and black mustard seeds. Keep sauteing continuously on a low flame. After sometime the mustard seeds will start to splutter. Switch off the flame and add in the turmeric powder and asafoetida (hing). Saute briefly and let it cook on the residual heat. Set aside on a plate to cool completely.
  3. Once the mixture is completely cool, grind the ingredients to a fine powder. Saaru Podi is ready.

Notes

# If making Saaru Podi in larger quantities, dry roast each ingredient separately.

#Store the Saaru Podi in an air tight container and use accordingly. For retaining freshness and longer shelf life, I store my ground saaru podi in the freezer. It stays fresh for months in the freezer. The smell and aroma remains so fresh if stored in the freezer.

  • Author: Kannamma - Suguna Vinodh
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Rasam Powder
  • Cuisine: Karnataka

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Udupi Rasam Recipe, Tomato Saaru Recipe, How to make Mangalorean style Rasam – Kannamma Cooks (14)

Udupi Rasam Recipe, Tomato Saaru Recipe

5 from 2 reviews

How to make Udupi style rasam made with dal and tomato. Rasam with homemade rasam powder / saaru podi. Karnataka Mangalorean style rasam.

  • Total Time: 25 mins
  • Yield: 4 servings 1x

Ingredients

Scale

  • 1 teaspoon coconut oil
  • 1 teaspoon ghee
  • 1 teaspoon salt
  • 2 teaspoon jaggery
  • 1 tablespoon Saaru Podi / Udupi Rasam Powder
  • 1/4 cup toor dal
  • 2 tomatoes, roughly chopped
  • 1 gooseberry size tamarind
  • 3 sprigs coriander leaves, finely chopped

Instructions

  1. Boil the toor dal and tomatoes with two cups of water in a pressure cooker for 10 minutes. Remove from heat and set aside to cool. Once the pressure is released, open the cooker and mash with the back of a cup. Set aside.
  2. Soak a gooseberry size tamarind in a cup of water for 20 minutes. Extract the pulp of the tamarind and discard the seeds and the fibre. Set aside the tamarind pulp / juice.
  3. Heat coconut oil in a pan and add in the mustard seeds. Let the mustard seeds splutter. Add in the tamarind pulp and salt. Add in 2 teaspoon of jaggery. Let it simmer for five minutes.
  4. Add in a tablespoon of saaru podi / rasam powder and the boiled dal-tomato mixture. Let it simmer for 5-7 minutes.
  5. Switch off the flame and add in the finely chopped coriander leaves and the ghee.
  • Author: Kannamma - Suguna Vinodh
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Category: Rasam
  • Cuisine: Karnataka
Udupi Rasam Recipe, Tomato Saaru Recipe, How to make Mangalorean style Rasam – Kannamma Cooks (2024)

FAQs

What is tomato Rasam made of? ›

Tomato Rasam, a delicious and aromatic South Indian soup made with ripe tomatoes, spices and curry leaves. Rasam is a traditional soup that has been enjoyed by South Indians from the times immemorial.

How is rasam eaten? ›

Rasam is a spicy South Indian soup-like dish. It is usually served as a side dish with rice. In a traditional South Indian meal, it is part of a course that includes sambar rice.

Why is my rasam bitter? ›

Common culprits include fenugreek seeds and mustard seeds. Reduce the quantity of bitter spices or use them more sparingly. Fenugreek Leaves: If you used fenugreek leaves (kasuri methi), they can sometimes impart bitterness. Reduce the amount or omit them altogether.

Is tomato rasam good for health? ›

This low-calorie concoction is a guilt-free indulgence that aids weight management. The spices in Rasam have thermogenic properties, meaning they help accelerate metabolism and promote fat burning. Moreover, the high fibre content in tamarind and tomatoes imparts a sense of fullness, curbing overeating.

What is rasam called in English? ›

/rasma/ mn. ceremony uncountable noun. Ceremony consists of the special things that are said and done on very formal occasions.

Is rasam good for blood pressure? ›

Benefits of Rasam AT Tablet

Together they help to relax blood vessels, reduce heart rate and make it easier for your heart to pump blood around your body. This lowers blood pressure. If your blood pressure is controlled you are less at risk of having a heart attack, stroke or kidney problems.

Why rasam is healthy? ›

Tamarind in rasam contains hydroxy citric acid (HCA), which aids in weight loss. It inhibits fat-storing enzymes in the body. Moreover, flavonoids and polyphenols help boost the body's metabolism. The spices in the soup have a detoxifyng effect that prevents water retention and flushes out toxins.

Is rasam a healthy food? ›

It is packed with rich dietary fibres, which adds bulk to your stool and enables smoother bowel regularity. Rasam is backed with thiamin, folic acid, vitamin A, vitamin C and niacin along with minerals such as potassium, iron, calcium, zinc, selenium, copper and magnesium.

What kind of food is rasam? ›

Rasam, a soup of spices, is a traditional South Indian food. It is traditionally prepared using tamarind juice as a base, with the addition of Indian sesame oil, turmeric, tomato, chili pepper, pepper, garlic, cumin, curry leaves, mustard, coriander, asafoetida, sea salt, and water.

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