This eggplant parmesan recipe put me in labour—twice! - Today's Parent (2024)

This eggplant parmesan recipe put me in labour—twice! - Today's Parent (1)

Photo: Courtesy of Brett Tryon

When I was nearing the end of my first pregnancy, I tried just about everything to encourage labour and avoid being induced: I ate tons of pineapple and spicy food, went for long walks, bellydanced, and practiced yoga. I knew there was no guarantee, but I was confident labour would start on its own.

Despite my best efforts, my due date came and went. And kept on going. I hadn’t the tiniest hint that labour was impending—no cramps, no bloody show, and not a single Braxton Hicks contraction. I started to worry. The hospital had me on the clock: their policy would only let me go eleven days past my due date before they induced labour.

So I upped my game. I went for acupuncture, took homeopathics, and got my husband to try acupressure on my swollen feet. Surely one of these things would do the trick. But at my 41-week checkup, the doctor told me the baby hadn’t dropped and my cervix wasn’t the least bit dilated. Even though an ultrasound showed a healthy baby and plenty of amniotic fluid, I had no choice: if labour didn’t start in four days, I would be induced.

It was time to pull out all the stops. I tried acupuncture, nipple stimulation, evening primrose oil, and sex (by this stage of pregnancy, a last resort). My doula even brought me a jar of raspberry leaf tea so strong it looked—and tasted—like swamp water. I choked it down dutifully.

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At t-minus two days, I was getting frantic. I scoured the internet for ways to trigger labour. And that’s when I found it: the famous labour-inducing eggplant parmesan.

I got the recipeonline from Scalini’s, an Italian restaurant in Cobb County, Georgia, whose eggplant parmesan is famous for sending hundreds of women into labour within 48 hours of eating it.

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“This is one of the recipes that my mom and grandmother cooked as I was growing up,” Bogino says.

However, it didn’t get its reputation for inducing labour until it was brought to Scalini’s. Not long after the restaurant opened in 1980, women started talking about how they had gone into labour after eating it. So, when Bogino’s wife was pregnant with their second child, he made it for her.

“She delivered the baby about 10 hours later,” he says.

Over the years, the eggplant parmesan became more and more popular. Many grateful mothers have sent in pictures of their “eggplant babies,” which now adorn the walls of the restaurant.

“We have about five or six hundred pictures,” says Bogino. “But many, many more women have been in. Sometimes ten to fifteen a day,” he says. A few have even gone into labour at the restaurant.

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“We get a lot of very pregnant gals that come through the doors, and they all order the eggplant parmesan.”

There’s been much speculation about how, or if, eggplant parmesan actually can stimulate labour. Perhaps it’s the spicy chili flakes, the insane amount of cheese, or maybe even the eggplant itself?

According to Adrienne Côté, a holistic nutritionist and certified childbirth educator with Toronto Yoga Mamas, these ingredients can “indirectly produce contractions” by stimulating digestion—but she says labour won’t start until certain hormones have given the go-ahead.

“Labour is a unique process that requires the right hormonal signalling to kick things off,” says Côté. “When it comes to claims that certain foods can trigger labour, there simply isn't the empirical evidence to back it up.”

Maybe researchers should set up shop at Scalini’s.

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“We don’t claim anything about it,” says Bogino. “But just in case, we have not changed the recipe in 40 years. Just in case there’s something to it.”

Like hundreds of other pregnant women, I desperately hoped there wassomething to it. After all, I had tried everything else I could think of; if the eggplant didn’t work, nothing would.

So my husband made a last-minute trip to the store for ingredients and got to work. Luckily he loves to cook (not that he had a choice), because the recipe isn’t exactly simple.

First you need to slice the eggplant, sprinkle it with salt, and squish the slices between paper towels to remove excess moisture. While it sits, you make the marinara sauce from scratch, first sautéing onions and garlic, then adding tomatoes and spices. Once the eggplant has drained for an hour, you dust it with flour, dip it in egg, and coat it with breadcrumbs. Then you sauté it in olive oil until it’s golden brown. Finally you layer the sauce, eggplant, and three types of cheese in a casserole dish and bake for 25 minutes.

By the time dinner was ready, it was 10 p.m. and we were starving. But as soon as we dug in, we agreed: even if it didn’t work, it was well worth the effort. The combination of gooey cheese, zesty sauce, and crispy eggplant was delicious. I went back for seconds (and maybe thirds) and waddled off to bed.

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Two hours later I was awoken by my first contraction.

I slid out of bed and shuffled into the bathroom to check on matters. I will never forget the rush of excitement as I peered into the toilet. Lights, camera, action: it was the bloody show! It was really happening!

My labour progressed slowly and steadily, and 37 hours later I gave birth to a healthy baby —on the very day my induction had been scheduled.

Two years later,when I was pregnant (and overdue) again, I skipped the swamp water tea and went straight for the eggplant parmesan. Only this time, we had thought to make it ahead of time, so we just popped it in the oven. I went into labour the next morning and delivered my baby girl a few hours later.

So is there something to the eggplant parmesan after all? Or is it simply a placebo or a plain coincidence? After all, by the time most women finally try it, odds are they would have gone into labour soon anyway.

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But when hundreds of women like me have had a similar experience, it’s tempting to believe that Scalini’s eggplant parmesan really does work.

No matter how you slice it, it’s a delicious way to try.

This article was originally published online in November 2019.

This article was originally published on

Nov 06, 2020

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This eggplant parmesan recipe put me in labour—twice! - Today's Parent (2024)

FAQs

Does Eggplant Parmesan put you in labor? ›

There is even a wall in the restaurant with photos of “Eggplant Babies” and testimonials on their website! While the urban legend states this recipe will induce labor and there is no real scientific proof, the idea can be a fun thing to talk about and defiantly something to enjoy.

How long after eating eggplant will labor start? ›

Eggplant's reputation as a possible labor kick-starter is most likely due to a famous eggplant parmesan dish at a restaurant near Atlanta, Georgia, called Scalini's, known for its "eggplant babies." According to lore, when pregnant women eat the dish, they go into labor within two days.

Is Eggplant Parmesan safe for pregnancy? ›

In short, eggplant is a fruit that contains many nutrients that are good for the body and during pregnancy. However, if you eat too much, it can cause some conditions such as indigestion, increase the risk of premature birth and early labor.

Why does castor oil induce labor? ›

It's thought that there's a relationship to this and its reputation for jump-starting labor. Ingesting small amounts of castor oil can cause spasms in the intestines, which can stimulate the bowels and vagal nerve. This spasm-and-stimulation duo may then irritate the uterus, which can begin contracting.

What foods can trigger labor? ›

Here, she explains the theories behind common labor-inducing techniques and explains whether they could help expectant moms.
  • Spicy food. Perhaps one of the most well-known theories is that eating spicy food can bring on labor. ...
  • Prunes. ...
  • Walking. ...
  • Sex. ...
  • Dates. ...
  • Red raspberry leaf tea. ...
  • Castor oil. ...
  • Evening primrose oil.
May 2, 2022

Why do people say eggplant parm induce labor? ›

I think it's the forces of the cheese that disrupt something in the belly.” Bogino believes it's a little bit of both: “It's probably a combination of the eggplant, the spices, and the Italian tendency to overeat.” Science, however, is pretty unconvinced.

How long does it take for eggplant parmesan to induce labor? ›

I scoured the internet for ways to trigger labour. And that's when I found it: the famous labour-inducing eggplant parmesan. I got the recipe online from Scalini's, an Italian restaurant in Cobb County, Georgia, whose eggplant parmesan is famous for sending hundreds of women into labour within 48 hours of eating it.

How to go into labor tonight? ›

Natural ways to induce labor
  1. Get moving. Movement may help start labor. ...
  2. Have sex. Sex is often recommended for getting labor started. ...
  3. Try to relax. ...
  4. Eat something spicy. ...
  5. Schedule an acupuncture session. ...
  6. Ask your doctor to strip your membranes.

How can I dilate my cervix faster at home? ›

Medical interventions can speed up labor, but there are other ways to encourage dilation. Moving around, rocking on an exercise ball, using relaxation techniques, and laughing may help a person dilate. Dilation is a term that describes the widening of the cervical opening.

Why is brinjal not allowed during pregnancy? ›

Whether you're a fan of baingan ka bharta, vangi bhaat or brinjal curry, do consider having this vegetable in moderation when you're growing a baby. Brinjal is considered potent in easing premenstrual syndrome and menstrual disorders and may work counterintuitively during pregnancy.

Can you eat Parmesan in first trimester? ›

You're safe to eat some milk and dairy foods, including: All hard cheeses, such as cheddar, Parmesan or Gruyere. Pasteurised semi-hard and soft cheeses, such as cottage cheese, mozzarella, feta, paneer, ricotta, halloumi, cream cheese, cheese spreads, or goat's cheese without a white coating on the outside (rind)

Can a pregnant woman eat garden egg? ›

GARDEN EGGS possess loads of health benefits and they are very rich in vitamins and minerals. They are extremely beneficial to pregnant w...

How can I ripen my cervix fast? ›

Natural ripening methods include:
  1. Acupuncture.
  2. Breast stimulation.
  3. Castor oil.
  4. Enemas (injection of water or liquid into the rectum to clear the colon).
  5. Herbal supplements.
  6. Hot baths.
  7. Sexual intercourse.
  8. Transcutaneous electrical nerve stimulation (TENS).
Nov 18, 2021

How many times did you take castor oil to induce labor? ›

Studies of castor oil for labor induction typically involve taking a one-time dose of 60 milliliters (ml) – about 4 tablespoons – at 40 or 41 weeks of pregnancy. The castor oil is usually mixed with another liquid such as juice to mask the bad taste. It's generally recommended to take castor oil on an empty stomach.

How long after drinking castor oil did labor start? ›

Side effects may include nausea, headache and diarrhea. If you're taking anticoagulant medications, you should not use EPO. Castor oil: Research has found that 54% to 58% of women will begin labor within 24 hours of taking castor oil. It seems to work by encouraging uterine contractions and stimulating the bowel.

Which eggplant parmesan is famous for inducing labor? ›

Down in Cobb County, Georgia, this Italian restaurant, Scalini's, has their walls lined with photos of women and their babies, hundreds of them. What do they have in common? They all ate Scalini's famous Eggplant Parmesan within 48 hours of going into labor.

What is the best food to have in Labour? ›

What are the best snacks for labour?
  • Some of the best snacks for labour include:
  • Bananas and other fresh fruits.
  • Sandwiches made with wholemeal bread and healthy fillings such as chicken, houmous or sliced banana.
  • Wholegrain toast, biscuits and crackers.
  • Energy bars (be sure to check the sugar content).
  • Breadsticks.

What foods should you avoid before labor? ›

The best foods for labor are easy to eat and digest, filling, and energizing. That also means avoiding foods that are high in fat, greasy, or spicy, since these can be more difficult to digest.

What foods should you avoid during labor? ›

Foods to avoid during labor include rich foods such as large pieces of meat and heavy meals. Though rare, if aspiration does occur during labor, solid foods are more dangerous than liquids. Dairy and acidic beverages like juice should also be avoided because they can upset your stomach during labor.

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