20 Best Thanksgiving Salad Recipes - Love and Lemons (2024)

Brighten your holiday table with these Thanksgiving salad recipes! With grain salads, green salads, and more, you're sure to find one you love.

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20 Best Thanksgiving Salad Recipes - Love and Lemons (1)

20 Best Thanksgiving Salad Recipes - Love and Lemons (2)

By now, you probably have a good idea of your Thanksgiving menu. Maybe you’re sticking to classics like turkey, sweet potato casserole, and cranberry sauce, or maybe you’re trying something new. Mashed cauliflower? Mac and cheese? No matter what you’re serving, I hope you’re including a Thanksgiving salad.

Why? For one, color! If you’ve been following Love & Lemons for a while, you know that I love highlighting the colors of every season. In the fall, so muchcolorful produce is at its peak, but it doesn’t always make its way onto our Thanksgiving tables, where mashed potatoes and gravy take center stage. A Thanksgiving salad is a great way to add color to your holiday plate. Plus, who doesn’t appreciate a few bites of something light and refreshing between forkfuls of stuffing?

You’ll find 20 of my favorite Thanksgiving salad recipes below. Some are super simple, the kind of thing that’s easy to toss together before your meal. Others include roasted vegetables or grains for extra texture and depth of flavor. All of them are colorful and delicious. I hope you find one you love!

Classic Thanksgiving Salad Recipes

If you love traditional Thanksgiving foods and flavors, then any of these recipes would fit right in on your holiday menu!

Pomegranate Salad with Cider Dressing
When I think of the quintessential Thanksgiving salad, this recipe is what I imagine. It boasts a cornucopia of autumn produce–bursty pomegranates, crisp apples, roasted acorn squash, carrots, kohlrabi, and more! Halloumi cheese adds complexity and richness, and a tangy apple cider vinaigrette ties it all together. It would make a stunning centerpiece for your Thanksgiving table.

Green Bean Salad
This green bean salad features one of my favorite flavor combinations: green beans+ Dijon mustard + tarragon. It’s a fresh, delicious alternative to classic green bean casserole.

Shaved Brussels Sprouts Salad
My mom asks me to bring this salad to our Thanksgiving dinner every year. Made with just 7 ingredients, it’s simple and refreshing. It contrasts perfectly with comforting Thanksgiving side dishes like mashed potatoes and gravy.

Green Salad Recipes for Thanksgiving

Approachable and easy to make, a green salad is always a nice addition to a Thanksgiving feast. If you really want to keep things simple, you can’t go wrong with mixed greens and a good dressing, but with just a touch more effort, you can make one of the recipes below. Small additions, such as toasted nuts or shaved Parmesan cheese, make them extra-flavorful and fun to eat.

Simple Green Salad
This recipe looks like a plain old green salad, but it has a few unexpected tricks up its sleeve. Creamy avocado and crisp cucumbers nestle in the tender greens, and tamari-roasted almonds and pumpkin seeds add delectable crunch.

Caesar Salad
Crunchy homemade croutons and a tangy Greek yogurt dressing make this classic salad absolutely irresistible.

Arugula Salad with Lemon Vinaigrette
Sweet, juicy roasted grapes mellow the bitter greens in this memorable arugula salad. I round it out with tamari almonds, a zesty lemon dressing, and shaved Parmesan cheese.

Kale Salad with Carrot Ginger Dressing
There’s a lot to love about this colorful kale salad. It’s got crispy chickpeas, creamy avocado, shaved root veggies, and more. But the best part is the dressing. It’s a vibrant roasted carrot and ginger number that will add so much zing to your Thanksgiving table!

Roasted Vegetable Thanksgiving Salad Recipes

Roasted vegetables add extra dimension to these hearty fall salads.

Beet Salad with Goat Cheese and Balsamic
Want my biggest tip for making this Thanksgiving salad? Choose a variety of beets! Made with a medley of pink, red, and golden ones, it’s a gorgeous addition to a holiday table.

Avocado Salad
If you’re looking for out-of-the-box Thanksgiving salad recipes, this one is for you. Creamy avocado slices play off sweet, earthy roasted root veggies, peppery watercress, and a nutty sesame ginger dressing. It may not have classic fall flavors, but you and your guests will love it!

Butternut Squash Salad
We’ve all had a mixed greens salad with roasted butternut squash and goat cheese, right? This recipe is a spiced-up version of that classic combination. Thanks to aromatic spices like cumin, coriander, and cinnamon, it’s flavorful and surprising. Every time I make it, Jack and I keep going back for more!

Roasted Cauliflower Salad
I love this roasted vegetable salad so much that I’d be happy eating it as a main dish! It’s chock-full of exciting textures and flavors. Tangy pickled red onions mingle with sweet dried apricots and briny olives, and roasted cauliflower and lentils make it nice and hearty. A bright tahini dressing takes it over the top!

Sweet Potato Salad
This arugula salad combines some of my favorite fall ingredients: cozy roasted sweet potatoes, tangy feta, avocado, tahini dressing, and crunchy pepitas. Add it to your holiday table, and it’ll vanish in a snap.

Grain Salads

I’m all about the stuffing at Thanksgiving, but if it’s not your thing, any of these grain salads would be a great alternative.

Farro Salad
Cook the farro and make the dressing a day or two in advance, and this grain and apple salad will be a breeze to assemble at the last minute.

Wheat Berry Salad
I try not to play favorites when it comes to recipes, but this one is something special. I love the way the chewy, nutty wheat berries play off the creamy roasted squash, sweet shallots, and earthy sage.

Pomegranate Rice Salad
Ruby red pomegranate seeds add bright pops of color and sweet/tart flavor to this aromatic rice salad. Make it with any long-grain rice you like–white rice, brown rice, and wild rice all work here.

Fruit-Focused Thanksgiving Salad Recipes

I adore fall veggies like squash, Brussels sprouts, and beets, but so many delicious fruits are in season now too! Show them off in these sweet and savory Thanksgiving salad recipes.

Citrus Salad with Fennel and Avocado
Roasted fennel and bitter radicchio add complexity to this gorgeous mix of fresh herbs, avocado, and citrus fruits.

Pear Salad with Balsamic and Walnuts
This simple salad is a fresh, easy way to round out any Thanksgiving menu. I love the way the salty pecorino cheese and nutty pecans contrast with the sweet pears and dried cranberries.

Citrus Cabbage Salad
This crunchy, colorful salad gets better as it sits, so it’s a perfect make-ahead Thanksgiving side dish. Toss the crisp veggies with the dressing up to a day in advance, and add the clementines, avocado, herbs, and seeds at the last minute.

Refreshing Thanksgiving Slaws

Who says you need something leafy to make a great salad? In my opinion, some of the best Thanksgiving salad recipes are simple slaws like these. They’re bright, crisp, and refreshing, the perfect complement to comforting holiday fare.

Carrot Salad
A lemony, cumin-spiced dressing coats a delicious jumble of crispy carrots, crunchy pistachios, and chewy Medjool dates. You can make this recipe up to a day in advance, but wait to add the fresh herbs and nuts until right before you eat.

Kohlrabi Slaw
This sweet and tangy slaw takes minutes to assemble, so it’s easy to toss together just before the big meal.

More Favorite Thanksgiving Recipes

Looking for more holiday recipe inspiration? Check out this post for my 50 Best Thanksgiving Side Dishes and this one for everything you need to plan a perfect Vegan Thanksgiving.

20 Best Thanksgiving Salad Recipes - Love and Lemons (23)

Thanksgiving Salad with Butternut Squash & Wheat Berries

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Ingredients

  • 3 cups cooked wheat berries
  • Roasted butternut squash cubes, from 1 small squash
  • 3 medium shallots, chopped into ½-inch pieces (1 cup)
  • cup fresh sage leaves
  • Extra-virgin olive oil, for drizzling
  • Apple Cider Vinegar Dressing
  • 1 bunch lacinato kale, stemmed
  • cup toasted walnuts, chopped
  • cup dried cranberries
  • cup chopped parsley
  • 1 tablespoons fresh thyme
  • cup shaved pecorino cheese
  • Sea salt and freshly ground black pepper

Instructions

  • Cook the wheat berries according to the directions in this recipe.

  • Preheat the oven to 400°F and line a large baking sheet with parchment paper. Roast the butternut squash for 30 to 35 minutes. Add the shallots onto the baking sheet with the squash and roast for 20 to 25 minutes. Wrap the sage leaves in foil with a drizzle of olive oil and place on the baking sheet for the last 2 minutes. Unwrap and chop.

  • Prepare the Apple Cider Vinegar Dressing according to this recipe.

  • In a large bowl, massage the kale with a bit of the dressing. Add the wheat berries, squash, shallots, sage, walnuts, cranberries, parsley, thyme, ½ teaspoon salt, lots of pepper, and toss. Transfer to a platter, drizzle with more dressing and more freshly ground black pepper. Top with the pecorino cheese and serve.

20 Best Thanksgiving Salad Recipes - Love and Lemons (2024)

FAQs

How to make salads that are actually good? ›

How to Make a Salad You'll Actually Want to Eat
  1. 1: Think Beyond Lettuce and Greens.
  2. 2: Add Heft with Grains and Nuts.
  3. 3: Add Beans or Other Proteins.
  4. 4: Make Your Own Homemade Salad Dressing.
  5. 5: Make it a Flavor Party.
Jan 18, 2024

What is the healthiest salad? ›

10 Nutrient-Dense Salad Recipes
  • Low-Carb Asian Chopped Salad.
  • Spicy Shrimp, Avocado, and Arugula Salad.
  • Tofu and Kale Salad.
  • Pear, Grape, and Feta Salad.
  • Mediterranean Chicken Salad.
  • Blood Orange and Quinoa Kale Salad.
  • Golden Beet and Pomegranate Salad.
  • Roasted Chickpea and Kale Salad.
Jul 20, 2021

What can I add to salad to make it more filling? ›

Try four ounces of one of the following:
  1. Beans like black, chickpeas (hummus), cannellini or adzuki.
  2. Chicken.
  3. Edamame.
  4. Eggs (over easy, soft boiled, or chopped hard boiled)
  5. Lean beef.
  6. Lentils.
  7. Reduced fat cheese.
  8. Seafood (sardines, tuna, shrimp, salmon)

What ingredients should be in a salad? ›

leafy greens such as romaine, arugula, kale and spinach. whole grains such as quinoa, brown rice and bulgur. chopped or shredded vegetables such as cucumber, tomato, cabbage, and beets.

Why do restaurant salads taste better than homemade? ›

Restaurants salt their salads.

This resulted in every bite tasting vibrant and flavorful. "Season your salad just like you would anything else," Simpson said. "Salt is a big difference between salads at home and salads in a restaurant." This doesn't mean you have to make your salads salty!

How do restaurants make salads so crisp? ›

The Keys to Crisp Lettuce

Lettuce actually needs a good amount of airflow, in addition to a bit of moisture (but not too much!), in order to stay crisp. That's why restaurants store their lettuce in special perforated bins that allow for air circulation while it's held in the fridge.

What is the most unhealthy salad? ›

Worst: Iceberg Wedge Salad

Thanks to the blue cheese or ranch dressing and bacon crumbles, it can pack in four times the fat of a T-bone steak. It also falls short in the nutrition department. That's because iceberg lettuce contains fewer vitamins and minerals than most dark leafy greens.

What is the best salad to eat for weight loss? ›

10 Salad Recipes for Losing Weight (High in Protein)
  • Ranch Kale Salad with BBQ Tofu. ...
  • Salmon Quinoa Salad. ...
  • The Ultimate Chopped Mediterranean Salad. ...
  • Broccoli Edamame Protein Salad. ...
  • Berry Chicken Salad with Honey Balsamic Vinaigrette. ...
  • Vegetarian Chopped Salad with Boiled Eggs. ...
  • Rainbow Quinoa Salad Jars.
Jun 10, 2023

What is the number one healthiest salad dressing? ›

Generally speaking, the healthiest salad dressing will be a vinaigrette like balsamic or oil and vinegar, while Caesar, ranch or anything with the word “creamy” will be the unhealthiest. The exception? We like products made with healthy swaps—think Greek yogurt in place of mayo or heavy cream.

How can I jazz up my salad? ›

Simple ways to spice up your salad
  1. Use a lettuce that you actually like! ...
  2. Add roasted veggies: I love adding roasted sweet potatoes, brussel sprouts or broccoli to a salad! ...
  3. Mix it up & Chop it up! ...
  4. Add a little crunch: A little texture difference is a big thing in a salad!
Aug 5, 2019

What to eat with salad to get full? ›

Add a Lean Protein

Protein is the most filling macronutrient because it reduces hunger hormones and boosts hormones that make you feel full. While there are different ways to get protein, like peanut butter and beans, chicken is one of the best options.

What are the three keys to a quality salad? ›

The three keys to ensuring a quality salad are:
  • The freshness of ingredients.
  • Having all the ingredients blend together in harmony.
  • Making sure the salad is appealing to the eye.

What is the most important ingredient in a salad? ›

Obviously, every salad needs a base, some type of leafy greens. Choose a salad green that's loaded with health benefits… and STAY AWAY from that iceberg lettuce. You can also use a mix of these to give your salad a little more variety.

What are 5 components of a satisfying salad? ›

There are five elements to a perfect salad: greens, sweetness, creaminess, crunchiness, and dressing.

What is the most popular salad ingredients? ›

A typical salad starts with raw greens, such as lettuce, spinach, kale, mixed greens or arugula. However, you can also add several other raw vegetables. Some popular raw veggie toppings include chopped carrots, onions, cucumbers, celery, mushrooms and broccoli.

How to make salads taste good at home? ›

Do This to Make Restaurant-Quality Salads at Home
  1. Use the freshest ingredients. Pre-bagged salads may make life easier, but they taste kind of blah. ...
  2. Choose the right lettuce. ...
  3. Add some crunch. ...
  4. Add color. ...
  5. Include protein. ...
  6. Give it some bulk. ...
  7. Mix sweet with savory. ...
  8. Add herbs.
Jun 27, 2023

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